Kenneth Rooks

Kenneth Rooks
Rooks in 2025
Personal information
NationalityAmerican
Born (1999-10-21) October 21, 1999
Height5 ft 10 in (178 cm)
Sport
SportAthletics
Event3000 m steeplechase
College teamBYU Cougars
ClubNike,[1] Run Elite[2]
Turned proJanuary 2024
Achievements and titles
Personal best(s)3000 m steeplechase: 8:06.41 (Paris Olympics, 2024)
Medal record
Men's athletics
Representing the  United States
Olympic Games
Silver medal – second place 2024 Paris 3000 m steeplechase
NACAC Championships
Bronze medal – third place 2025 Freeport 3000 m steeplechase

Kenneth Rooks (/rʊks/ RUUKS; born October 21, 1999)[3] is an American track and field athlete who specializes in the 3000 m steeplechase. Originally from College Place, Washington,[4] Rooks competed in college for the BYU Cougars, where he was the national champion in the steeplechase at the 2023 NCAA Division I Outdoor Track and Field Championships. Rooks signed a professional contract with Nike in 2024. He won a silver medal at the 2024 Summer Olympics in the 3000 m steeplechase.

Early life

Rooks attended College Place High School in College Place, Washington.[5] He won multiple state titles in cross country and track, and he recorded personal bests of 1:53.56 for 800 m, 4:11.40 for one mile, and 9:20.86 for 3200 m.[6] During his first two years of college at Brigham Young University, Rooks did not participate in athletics due to his time spent in Kampala, Uganda as a missionary for The Church of Jesus Christ of Latter-day Saints.[7]

College career

On May 6, 2023, Rooks recorded a new personal best in the 3000 m steeplechase, running 8:17.62 in Walnut, California; at the time, it was the fastest-ever time by an American collegiate athlete.[8] It also broke a 46-year-old school record set by Henry Marsh.[9] In June 2023, Rooks won the 2023 NCAA Division I Outdoor Track and Field Championships title in the 3000 m steeplechase, at the event held in Austin, Texas.[10] His winning time of 8:26.17 was a new stadium record.[11]

Senior career

2023

Competing at the 2023 USA Outdoor Track and Field Championships, in Eugene, Oregon, Rooks finished first in the final of the 3000 m steeplechase.[12] The victory came despite Rooks falling during the race and having to work himself back to the front.[13] Rooks said he mentally prepared for how he would react if he fell during a race and took inspiration from former national champion Henry Marsh, who would often race from the back of the field.[14] Rooks was selected for the 2023 World Athletics Championships in Budapest in August 2023, in which he finished tenth in the final.[15][16]

2024: Olympic silver medalist

Rooks announced his decision to compete professionally for Nike in January 2024.[17] At the 2024 U.S. Olympic Trials in June, Rooks made it through the heats and won the 3000 m steeplechase final in a time of 8:21.92, securing his spot on Team USA for the 2024 Paris Olympics.[18]

Rooks competing in the 3000 m steeplechase at the 2024 Olympic Trials

At the Olympic Games, Rooks' first, he made it into the final of the 3000 m steeplechase and won the silver medal in a new personal best time of 8:06.41. Rooks stayed back for much of the race, but after gradually moving up on the pack, he surged to the lead in the bell lap. During the final jump on the back straightaway, world record holder Lamecha Girma fell, causing several other athletes to stumble. In the final curve, after the last water jump, Rooks was passed by defending Olympic champion Soufiane El Bakkali of Morocco, while Kenyan Abraham Kibiwot caught up to Rooks at the final jump. However, Rooks kicked, and he edged Kibiwot at the finish line to earn the silver medal while improving his personal best by nine seconds.[19][20]

He won his third consecutive national title at the 2025 USA Outdoor Track and Field Championships in Eugene with a time of 8:26.58.[21]

Personal life

As of 2024, he lives in the Provo, Utah area with his wife, Taylor.[22]

References

  1. ^ Payne, Jackson (January 12, 2024). "BYU track and field star Kenneth Rooks turns pro, signs with Nike". Deseret News. Retrieved January 26, 2024.
  2. ^ Southwick, Landon (June 21, 2024). "Run Elite Program Welcomes Five New Athletes to Their Elite Team". Run Elite Program. Retrieved July 11, 2024.
  3. ^ "ROOKS Kenneth". 2025. Retrieved January 13, 2025.
  4. ^ Morrow, Jeff (June 13, 2023). "College Place grad wins NCAA Track and Field title + CBC coach added to NW hall of fame". Tri-City Herald. Retrieved July 9, 2023.
  5. ^ Morrow, Jeff (June 13, 2023). "College Place grad wins NCAA Track and Field title + CBC coach added to NW hall of fame". Tri-City Herald. Retrieved July 9, 2023.
  6. ^ "Kenneth Rooks - Men's Track & Field 2023". BYU Athletics - Official Athletics Website - BYU Cougars. Retrieved January 26, 2024.
  7. ^ Toone, Trent (June 12, 2023). "Latter-day Saint returned missionary Kenneth Rooks wins NCAA championship in steeplechase". The Church News. Retrieved July 9, 2023.
  8. ^ "NCAA Track: BYU's Rooks runs to title in steeplechase". Daily Herald. June 10, 2023. Retrieved July 9, 2023.
  9. ^ Robinson, Doug (June 10, 2023). "BYU's Kenneth Rooks wins steeplechase in NCAA championships showdown". Deseret.com. Retrieved July 9, 2023.
  10. ^ "Men's Steeple: Kenneth Rooks Powers Away to Win with Big Final 600". Lets Run. June 10, 2023. Retrieved July 9, 2023.
  11. ^ Battaglia, Joe (June 10, 2023). "Kenneth Rooks Of BYU Wins Men's 3000m Steeplechase At NCAA Championships". flotrack.org. Retrieved July 9, 2023.
  12. ^ "Sydney McLaughlin-Levrone coasts to 400 win at US track and field championships in her newest event". The Hamilton Spectator. July 8, 2023. Retrieved July 9, 2023.
  13. ^ Mack, Gordon (July 9, 2023). "BYU's Kenneth Rooks FALLS In Steeple STILL WINS US Title!". Flotrack.
  14. ^ Monti, David (July 9, 2023). "Krissy Gear, Kenneth Rooks surprise with steeplechase titles: USA Championships". World-Track. Retrieved July 10, 2023.
  15. ^ "Men's 3000m Steeplechase Results: World Athletics Championships 2023". Watch Athletics. August 22, 2023. Retrieved August 22, 2023.
  16. ^ Gault, Jonathan (August 7, 2023). "USATF Announces 2023 World Championship Roster". letsrun.com. Retrieved August 8, 2023.
  17. ^ Payne, Jackson (January 12, 2024). "BYU track and field star Kenneth Rooks turns pro, signs with Nike". Deseret News. Retrieved January 26, 2024.
  18. ^ "Results". results.usatf.org. Retrieved August 7, 2024.
  19. ^ "MEN'S 3000M STEEPLECHASE FINAL RESULTS".
  20. ^ NBC Sports (August 7, 2024). USA's Kenneth Rooks barely misses out on steeplechase gold to Soufiane El Bakkali | Paris Olympics. Retrieved August 9, 2025 – via YouTube.
  21. ^ "LEXY HALLADAY-LOWRY LEADS YOUTH MOVEMENT IN WOMEN'S 3,000-METER STEEPLECHASE". Runnerspace. August 3, 2025. Retrieved August 3, 2025.
  22. ^ "How going to the Olympics — and in one's case, winning a medal — changed 2 BYU runners' lives". Deseret.com. December 2, 2024. Retrieved December 3, 2024.
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