List of Bhutanese records in athletics

The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by BAAF

Men

Event Record Athlete Date Meet Place Ref.
100 m 11.64 (±0.0 m/s) Dinesh Kumar Dhakal 27 September 2019 World Championships Doha, Qatar [1]
11.30 NWI # Dinesh Kumar 9 July 2016 13th National School Meet Thimphu, Bhutan [2]
11.3 h NWI Chencho Gyeltshen 13 July 2014 Thimphu, Bhutan
11.4 h NWI Kinley Tenzin December 2011 Punakha, Bhutan
11.4 h NWI Naresh Ghally December 2011 Punakha, Bhutan
11.4 h NWI Tshering Norbu 28 December 2000 Punakha, Bhutan
11.4 h NWI [3] Pema Wangchuk 12 December 2001 Phuntsholing, Bhutan
200 m 24.18 (+1.6 m/s) Lhaba Tshering 30 September 2014 Asian Games Incheon, South Korea [4]
22.83 (−3.0 m/s) Tshering Penjor 1 October 2023 Asian Games Hangzhou, China [5]
22.46 # [6] Robin Thamang 12 December 2001 Phuntsholing, Bhutan
23.2 h NWI Chencho Gyeltshen 13 July 2014 Thimphu, Bhutan
400 m 57.37 Bal Bahadur Thamang 3 April 2004 South Asian Games Islamabad, Pakistan
53.4 h Bal Bahadur Thamang 19 July 2002 Thimphu, Bhutan
800 m 2:05.05 Kinzang Dorji 26 September 1999 South Asian Games Kathmandu, Nepal
1500 m 4:08.09 Lungten Tshering 15 June 2004 Ipoh, Malaysia
3000 m 9:28.0 Kuenzang Norbu 12 June 2001 Punakha, Bhutan
5000 m 15:16.84 Gawa Zangpo 6 December 2019 Kathmandu, Nepal
14:33.43[a] Gawa Zangpo 24 April 2019 Asian Championships Doha, Qatar [7]
10,000 m 38:39.7 h Dhoman Tenzin 22 September 1984 South Asian Games Kathmandu, Nepal
Half marathon 1:15:19 Sangay Wangchuk 6 October 2012 World Half Marathon Championships Kavarna, Bulgaria [8]
25 km (road) 1:30:58+ Sangay Wangchuk 4 September 2011 World Championships Daegu, South Korea [9]
30 km (road) 1:50:08+ Sangay Wangchuk 4 September 2011 World Championships Daegu, South Korea [10]
Marathon 2:36:58 Gawa Zangpo 7 March 2020 Punakha, Bhutan
2:36:20 Gawa Zangpo 2 June 2024 Coronation Marathon Paro, Bhutan [11]
110 m hurdles
400 m hurdles
3000 m steeplechase
High jump 1.78 m Mipham Yoezer Gurung 7 July 2016 13th National School Meet Thimphu, Bhutan [12]
Kinley Wangdy
Pole vault
Long jump 6.74 m NWI Tashi Dendup 8 July 2016 13th National School Meet Thimphu, Bhutan [13]
Triple jump 13.81 m NWI Karma Rigyel 7 July 2019 16th National School Meet Thimphu, Bhutan
Shot put 13.11 m Phub Gyeltshen 20 July 2019 Thimphu, Bhutan
16.45 m Sonam Rinzin July 2019 16th National School meet Thimphu, Bhutan
Discus throw 39.00 m Tamyang Tashi 21 January 2003 Phuntsholing, Bhutan
Hammer throw
Javelin throw 50.50 m Tashi Wangchuk 5 January 2005 Thimphu, Bhutan
Decathlon
100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 46.1 D. Kumar
D. Ghalley
D. Dorj
M. Tshering 		9–13 July 2014 Thimphu, Bhutan
4 × 400 m relay 4:10.1  Bhutan 1992 Thimphu, Bhutan

Women

Event Record Athlete Date Meet Place Ref.
100 m 14.41 (−0.3 m/s) Samgay Wangmo 3 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam [14]
14.3 h Namgay Wangmo 1997 Thimphu, Bhutan
13.75 (NWI) Samgay Wangmo 9 July 2016 13th National Schools Athletics Meet Thimphu, Bhutan
200 m 30.87 Sangay Wangmo 22 August 2014 Nanjing, China
28.78 (NWI) Sangay Wangmo 8 July 2016 13th National School Meet Thimphu, Bhutan [15]
400 m 1:08.2 h Khandu Lhamo 12 December 2001 Phuntsholing, Bhutan
1:07.10 Pratiksha Pradhan 2019 16th National School Meet Thimphu, Bhutan
800 m 2:37.40 Chimi Wangmo 6 May 2018 Colombo, Sri Lanka
1500 m 5:21.3 h Tandin Pema 22 December 2002 Phuntsholing, Bhutan
3000 m 12:01.1 h Ugyen Pema 12 December 2001 Phuntsholing, Bhutan
5000 m
5 km (road) 21:06+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [16]
10,000 m
10 km (road) 42:14+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [17]
15 km (road) 1:03:57+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [18]
20 km (road) 1:26:18+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [19]
Half marathon 1:31:23+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [20]
25 km (road) 1:49:57+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [21]
30 km (road) 2:13:08+ Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [22]
Marathon 3:15:04 Deki Yangzom 4 November 2018 New York City Marathon New York City, United States [23]
100 m hurdles
400 m hurdles
3000 m steeplechase
High jump 1.36 m Dawa Palden 8 July 2016 13th National School Meet Thimphu, Bhutan [24]
Pole vault
Long jump 5.47 m Tashi Dema 22 January 2003 Thimphu, Bhutan
Triple jump 9.80 m NWI Tenzin Choden 8 July 2016 13th National School Meet Thimphu, Bhutan [25]
Shot put 11.74 m Phup Lhamngmo 25-28 December 2000 Punakha, Bhutan
Discus throw 31.18 m Namkha Lhamo 13 December 2001 Phuntsholing, Bhutan
Hammer throw
Javelin throw 38.92 m Chechay 13 December 2001 Phuntsholing, Bhutan
Heptathlon
100m H High jump Shot put 200m Long jump Javelin 800m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 56.5 h Samgay Wangmo
Tenzin Choden
T. Lham
P. Seldon 		4–9 July 2015 Thimphu, Bhutan
4 × 400 m relay

Indoor

Men

Event Record Athlete Date Meet Place Ref.
60 m 7.64 Kinley Tenzin 31 October 2009 Asian Indoor Games Hanoi, Vietnam
200 m
400 m
800 m
1500 m 4:20.68 Kezang Dorji 30 October 2007 Asian Indoor Games Macau
3000 m 9:45.67 Pema Tshewang 1 November 2007 Asian Indoor Games Macau
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref.
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

  1. ^ One lap short

References

General
Specific
  1. ^ "100m Preliminary Round Results" (PDF). IAAF. 27 September 2019. Retrieved 27 September 2019.
  2. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  3. ^ 11.32 sourced by IAAF Profile
  4. ^ "Men 200m Athletics at 17th Asia Games Incheon (KOR)". todor66.com. 1 October 2014. Retrieved 5 October 2016.
  5. ^ "Results from ASIA 2023 – 22". AAA. 11 October 2023. Retrieved 13 October 2023.
  6. ^ sourced by IAAF Profile
  7. ^ "5000m Final Results" (PDF). aac2019.com. 24 April 2019. Archived from the original (PDF) on June 1, 2022. Retrieved 3 May 2019.
  8. ^ "2012 World Half Marathon Championships Results". IAAF. 6 October 2012. Retrieved 31 October 2012.
  9. ^ "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Archived from the original on 19 March 2012. Retrieved 4 September 2011.
  10. ^ "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Archived from the original on 19 March 2012. Retrieved 4 September 2011.
  11. ^ "Results from ASIA 2024 – 10". AAA. 27 June 2024. Retrieved 27 June 2024.
  12. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  13. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  14. ^ "Asian Junior Athletics Championships 2016 Day 1 Results" (PDF). indianathletics.in. 6 June 2016. Retrieved 5 October 2016.
  15. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  16. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  17. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  18. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  19. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  20. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  21. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  22. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  23. ^ "Deki Yangzom New York City Marathon 2018 Result". nyrr.org. 4 November 2018. Retrieved 26 May 2021.
  24. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  25. ^ "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
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